Injuries & Conditions
Team Physical Therapy
Stretching Guide for Hiking and Backpacking
Choosing a Backpack and Related Equipment
Do not let them be a pain in the back!
Gardening - Be sure to stretch
Enjoy yourself but dont strain yourself
Gardening - Use the right tools the right way
Team Physical Therapy's Stretching Guide for ...
Selecting snow shovelling equipment
Walking - Be Sure to Stretch
Walking - Enjoy but don't strain or sprain
Walking - Wear the correct shoes and clothing